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Reduce Stress

  • 30 Days
  • 4 Steps

About

Neurofeedback is a non-invasive technique that uses real-time displays of brain activity to help individuals learn to regulate their brainwaves. Stress is often associated with abnormal patterns of brainwave activity, and neurofeedback can be used to train individuals to regulate their brainwaves and reduce stress.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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